Category Archives: Healthy Living

Tips and resources to help live a healthy lifestyle.

The Benefits of Coconut Oil

The Benefits of Coconut Oil COCONUT OIL KEEPS ON GIVING! BAKING WITH COCONUT OIL Coconut oil (CO) promotes good health inside and outside and is excellent for baking. A piecrust…

The Ultimate Guide to Cooking Substitutions

Have you ever been in the middle of baking or cooking something and discover you don’t have an ingredient.  Don’t despair!  There are cooking substitutions you can use and no…

Garlic The Stinking Rose

Garlic The Stinking Rose! There is a broad spectrum of diseases garlic can help and/or cure!  And you don’t have to suffer from bad breath to do so.  Taking Aged…

Aluminum, Its Uses, and Dangers

You sweat, I sweat, we all sweat! It’s a fact of life!  We all sweat!  Okay, men sweat, women glow!  Either way, we use products to help stop the wetness…

Agent Orange is No Cause for Celebration

October is non-GMO month!  Let’s NOT celebrate with a little Agent Orange! Agent Orange, the defoliant used over 40 years ago in the Vietnam War, was just approved by the…

Drying Your Own Herbs 102

The nice thing about growing your own herbs is you have beautiful fresh herbs to harvest.  Drying your own herbs is so easy you will wonder why you didn’t do…

Caution: Triclosan Dangers On Board

Caution: Triclosan Dangers On Board TOOTHPASTE RESEARCH HIDDEN In a lawsuit brought forward earlier this year, the Freedom of Information Act was able to obtain the 35 pages of Colgate’s…

Growing Your Own Herbs 101

Nothing tastes better than fresh herbs.  There’s nothing better than cooking something and walking outside and picking some of your own fresh herbs to add to your dish.  Once you…

An Intro to GMO’s: What Mom’s Should Know

Giving Back: An Introduction to GMO’s: What Mom’s Should Know, By T Berokoff GMOs versus moms! Many of us are becoming more aware of the genetically modified foods available to us…